SonáPagina ook beschikbaar in het NederlandsPágina también disponible en EspañolBlog Nº309Sports, friendship and refreshmentHow the 'swimming' in the river shapes many things.February 2, 2025Blog Nº307Saint Catharina VolpicelliAfter praying the novena, today is finally her feast day.January 22, 2025Blog Nº305Vamos a la playaFor the third year to beach Arrimadero.January 11, 2025Blog Nº304Festival of 'La Pollera'A great gift I received thanks to the last hurricane.January 5, 2025Blog Nº303Get away from it allFor one day in Your courts is better than a thousand elsewhere.January 4, 2025Blog Nº287Time machine in prayerHow praying hymns and psalms stirs memories.May 21, 2024Blog Nº282Video of precious memoriesRelishing a great trip with very dear friends.March 19, 2024Blog Nº281Friends for life......comrades until the last day.March 11, 2024Blog Nº280The fair in SonáA Tabor moment during Lent.February 25, 2024Blog Nº275I am a springboardSwimming really doesn't get boring.January 28, 2024Blog Nº272Two days in a row to the riverHave fun and lots of muscle pain.January 17, 2024Blog Nº270It is fantastic here!A lot has changed in one year. And nothing has changed.January 13, 2024Blog Nº269From Panama City to SonáFrom the city of Panama, the great city of Panama to the place to be.January 11, 2024Blog Nº259My loved ones in SonáAbout living with the Panama virus.October 21, 2023Blog Nº251Identity CrisisAm I a Dutchman, Limburger, Panamanian or an amphibian?June 10, 2023Blog Nº242Soná 2023✈️ ❤️🔥 🇵🇦 😎 🏝️.March 6, 2023Blog Nº237The beautiful beaches of PanamaA fantastic day at El Banco beach in the district of Soná.February 3, 2023Blog Nº233Enjoying life in SonáAbout rediscovering Santiago and my dear Soná.January 24, 2023Blog Nº232Day of experiencesAbout appointments, waterfalls, fishing and rain.January 22, 2023Blog Nº231Only if it is ice and ice cold.My first iced coffee with my niece.January 20, 2023Blog Nº165On vacation in the churchToday I had flashbacks and thought of my beloved Soná.January 21, 2021Blog Nº133Aftermovie WYD 2019 PanamaThe video of the WYD that I worked heart and soul on.March 16, 2019Blog Nº132Farewell from Soná, 2 Masses and many TearsToday in Soná we said an emotional goodbye.January 20, 2019Blog Nº131H. Mass, celebration, dance, barbecue & emotionsToday we had Holy Mass at San Jose Church in Soná.January 19, 2019Blog Nº130Farm & Folkloric paradeAt a gardener's house, we drank from coconut with a straw.January 18, 2019Blog Nº129Catechesis & Opening DinnerThe Eucharist, like every day, was a celebration in Soná.January 17, 2019Blog Nº128Poverty, gratitude and mercyYesterday we went to the mountain village of Cerro Plata.January 16, 2019
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